Find Your Personalized
Autoimmune Healing Protocol
A 3-minute quiz that maps your condition, symptoms, labs, and lifestyle — and outputs a science-backed protocol to help you heal. Covering Hashimoto's, psoriasis, RA, Crohn's, celiac, and more.
How It Works
From your first answer to a complete healing protocol in minutes.
Complete the Free Quiz
18 questions about your condition, symptoms, labs, gut health, diet, lifestyle, and triggers. Takes 3 minutes.
We Analyze Your Profile
Our protocol engine maps your condition, severity, gut score, environmental triggers, and readiness to a tiered evidence-based plan.
Receive Your Protocol
Diet, supplements, lifestyle, and advanced options — each with evidence grade (A/B/C), mechanism, personalized dosage, and a 3-month roadmap.
Conditions Covered
We cover the most common autoimmune conditions with condition-specific, evidence-graded protocols.
Hashimoto's Thyroiditis
Full coverageThyroid antibodies · Fatigue · Weight gain · Brain fog
Psoriasis / Psoriatic Arthritis
Skin plaques · Joint pain · Inflammation
Rheumatoid Arthritis (mild)
Joint swelling · Morning stiffness · Fatigue
Crohn's Disease (mild)
Gut inflammation · Malabsorption · Flares
Celiac Disease
Gluten intolerance · Gut damage · Nutrient deficiency
Lupus (mild SLE)
Multi-system · Butterfly rash · Fatigue · Joint pain
Sjögren's Syndrome
Dry eyes · Dry mouth · Fatigue (underserved)
Eczema / Atopic Dermatitis
Skin barrier · Inflammation · Microbiome
Alopecia Areata
Hair loss · Immune attack on follicles
Vitiligo
Pigment loss · Melanocyte autoimmunity
What's in Your Protocol
A complete, layered healing plan built on peer-reviewed evidence and personalized to your profile.
Your Personalized Autoimmune Protocol
4 tiers · 20+ interventions · Condition-specific dosing
- Health snapshot: your condition profile & key findings
- Foundation protocol (Tier 1) — core supplements & diet approach
- 3 personalized evidence-based interventions with Grade A rating
- Complete condition-specific protocol (Tier 2) — all targeted interventions
- Advanced options (LDN, FMD, BPC-157) with dosing guidance
- Lifestyle protocol — sleep, stress, and exercise prescription
- Personalized lab targets with optimal ranges
- 3-month roadmap with monthly milestones
- Drug-supplement interaction flags
- All interventions with mechanism of action + evidence notes
Real People, Real Results
Individual results vary. These are self-reported outcomes from protocol users.
“I've spent years reading books and forums trying to piece together a protocol. This gave me everything in one place — with the evidence behind each recommendation. My TPO antibodies dropped from 420 to 87 over 6 months following the protocol.”
“The LDN section alone was worth it — I'd never heard of it before. Brought it to my gastroenterologist who actually knew about it and we started a trial. Six months in, I've had zero flares. The gut healing stack also made an immediate difference.”
“The evidence grades were what sold me — I'm a researcher by training and I needed to know this wasn't just another wellness blog. The Grade A evidence for omega-3 and curcumin plus the mechanism of action explanations gave me confidence to try it.”
“There's almost nothing online specifically for Sjögren's — most autoimmune resources ignore it entirely. Finding a protocol that actually addressed my specific symptoms and included Sjögren's-specific interventions felt like finally being seen.”
Frequently Asked Questions
Everything you need to know before you start.