The protocol your doctor didn't give you.

Answer a few questions about your condition, labs, and triggers. Get a personalized, evidence-graded healing protocol built for your exact autoimmune profile.

Evidence-graded protocols·10+ conditions·Built on peer-reviewed research
Evidence Grade
AMulti-RCT
Your Protocol
SeleniumA
Myo-InositolB
Vitamin D3 + K2A
ConditionHashimoto's
10+ conditions
“I spent 4 years piecing together protocols from Reddit, PubMed, and Facebook groups. Three minutes with this quiz gave me a clearer, more evidence-graded plan than anything I'd found on my own. My gastroenterologist actually asked to keep a copy.”
James T.·Crohn's Disease

How it works in 3 steps

01.

Complete the Quiz

18 questions about your condition, symptoms, labs, gut health, diet, lifestyle, and triggers. Takes 3 minutes.

02.

We Analyze Your Profile

Our protocol engine maps your condition, severity, gut score, environmental triggers, and readiness to a tiered evidence-based plan.

03.

Receive Your Protocol

Diet, supplements, lifestyle, and advanced options — each with evidence grade (A/B/C), mechanism, personalized dosage, and a 3-month roadmap.

What's in your protocol

A complete, layered healing plan built on peer-reviewed evidence and personalized to your profile.

Your Personalized Autoimmune Protocol

4 tiers · 20+ interventions · Condition-specific dosing

  • Health snapshot: your condition profile & key findings
  • Foundation protocol — core supplements & diet approach
  • Condition-specific interventions with evidence grades A/B/C
  • Advanced options: LDN, Fasting Mimicking Diet, BPC-157
  • Lifestyle protocol — sleep, stress, and exercise prescription
  • Personalized lab targets with optimal ranges
  • 3-month roadmap with monthly milestones
  • Drug-supplement interaction flags
  • Mechanism of action + study references for every intervention

Not just another autoimmune guide

Your condition, body, and life are unique. Your protocol should be too.

01.

Evidence-Graded

Every intervention carries a Grade A/B/C rating based on clinical trials and meta-analyses. Not wellness influencer content.

02.

Personalized

Your severity score and gut health score directly influence which interventions appear and at what dose.

03.

Safety Flags

Drug-supplement interactions checked against your current medications. Safe to share with your doctor.

04.

Advanced Options

Low Dose Naltrexone, Fasting Mimicking Diet, BPC-157 included where evidence supports.

05.

10+ Conditions

Including underserved conditions like Sjögren's, alopecia areata, and vitiligo that most resources overlook.

06.

3-Month Roadmap

A tiered, phased plan with monthly milestones based on your readiness and capacity.

What changes in 90 days

Real results from evidence-based protocols

These are the kinds of outcomes people report after following personalized, graded protocols consistently.

Hashimoto's

TPO Antibodies

420
87

Selenium + Myo-inositol

6 months

Rheumatoid Arthritis

Morning Stiffness

2+ hrs
25 min

Anti-inflammatory stack

6 weeks

Crohn's Disease

Flare Frequency

Monthly
Zero

LDN + gut healing

6 months

Eczema

Skin Clearance

~30%
~100%

Gut-skin axis protocol

3 months

Psoriatic Arthritis

Joint Pain

8/10
3/10

Omega-3 + Curcumin

4 months

Individual results vary. These outcomes are self-reported by protocol users. Not medical advice.

What our users say

My TPO antibodies dropped from 420 to 87 following the selenium and myo-inositol protocol. I'd been on levothyroxine for 3 years and never heard of either. My endocrinologist was actually impressed.
Sarah M.Hashimoto's Thyroiditis
The LDN section alone was worth it. I'd never heard of it. Brought it to my gastroenterologist who knew about it and we started a trial. Zero flares in 6 months.
James T.Crohn's Disease
I'm a researcher by training — the evidence grades sold me. Grade A for omega-3, Grade B for curcumin, mechanism of action for each. My joint pain is down about 60%.
Rachel K.Psoriatic Arthritis
There's almost nothing online specifically for Sjögren's. Finding a protocol that addressed my exact symptoms felt like finally being seen. Significant improvement in dry eye and fatigue.
Diana W.Sjögren's Syndrome
I've been gluten-free for 4 years but still had symptoms. The protocol showed me the gut healing stack I was missing — huge difference in absorption and energy within 6 weeks.
Mark D.Celiac Disease
Tried every topical cream for years. The gut-skin axis work and elimination protocol finally addressed the root cause. My skin cleared about 70% in 3 months.
Lisa H.Eczema / Atopic Dermatitis
My rheumatologist asked where I found the drug interaction flags. The protocol caught a potential issue between my NSAID and my bloodwork I hadn't been warned about.
Kevin M.Lupus (mild SLE)
Eight months following the zinc and immune-modulating protocol and I have significant regrowth. The most improvement I've seen in 3 years of trying everything.
Anna P.Alopecia Areata
Morning stiffness used to take 2+ hours. The anti-inflammatory stack and sleep protocol got it down to 20-30 minutes within 6 weeks. Life-changing for getting to work on time.
Tom B.Rheumatoid Arthritis

Frequently asked questions

Everything you need to know before you start.